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Abstinence and Support Groups

Addiction or dependence is one of the more complex fields of mental health. Addiction can…

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Living Your Best Life

Living the best life possible is a state of being that countless people would like…

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Five Amazing Articles to Help Support Recovery During Social Distancing

As Covid-19 wrecks havoc all around the world, citizens worldwide have isolated and social distance themselves from everything and everyone that once brought stability, familiarity, and comfort to them. As social creatures, this is not the most straightforward task for most of us, but for those still currently going through addiction recovery and treatment, this couldn't come at a worse time. Here are a few insightful articles to help you…

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Five Interesting Reads on Digital Detox

Digital detox refers to a period of time when an individual voluntarily refrains from using all digital devices such as smartphones, computers, and social media platforms. This form of detoxification has gained popularity, as we start to comprehend the unhealthy consequences that derive from digital dependence. Here are a few articles to help you understand the importance of digital detox and how to achieve it.

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